Is Sewing a Form of Exercise? Debunking the Myth

Is Sewing a Form of Exercise? Debunking the Myth – Sewing is a beloved craft that has been practiced for generations. While it’s well-known for its creative and therapeutic benefits, some individuals wonder whether sewing can be considered a form of exercise. In this blog post, we will explore the physical and mental aspects of sewing to determine whether it can be classified as exercise or not.

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