Aromatherapy and Face Masks – You can use essential oils to help with making wearing a face mask more comfortable. #EssentialOils #FaceMasks #Aromatheraphy

Aromatherapy and Face Masks

Essential oils come in all kinds of scents and each scent is said to do different things. Also remember a little goes a long way! You don’t want to over do it either! One drop should do it! But add more as needed. Most will need to be diluted with water.

Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes it’s called essential oil therapy. Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health.

Healthline

Essential Oils & Moods

• Orange is called the “happy oil” and is often calming. (1)
• Lemon has a brightening and cleansing sensation. (1)

• Peppermint promotes energy and mental focus and can open up the respiratory system. It is a powerful oil and must often be diluted. (1)

• Lavender is good for anxiety. (1)
• Eucalyptus opens the mind as well as the lungs. (1)

How to keep your face mask from driving you crazy

Essential oils are often used in aromatherapy, a form of alternative medicine that employs plant extracts to support health and well-being.

Healthline

How to add essential oils to your face mask

• Step 1. Dilute your essential oil (2)
• Step 2. Apply the diluted essential oil mix to your face mask covering. (2)
• Step 3. Just breathe (a sigh of relief) (2)

For details on how to add essential oils to your face mask, check out Forest Remedies.

What are other essential oils you can use?

Feel free to share in the comments below on other essential oils that you can use with face masks and what you recommend. Maybe even share how you apply your essential oil mixture.

Footnotes:

1. HealthfocusUSA
2. Forest Remedies

I am simply showing ways you can refresh wearing your face mask. Caution must be used when applying essential oils or scents to face masks. People allergic to certain scents, should not use or apply those essential oils. Some essential oils can stain and/or leave residues on your face masks or other surfaces.

Be sure to check out how to clean your face masks!

How to clean cloth face masks

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